| Friday 25th March, 2022

Our Daily Bread 2022 Annual Edition

By Xochitl Dixon

Read: Ephesians 6:10–20 (NIV) | Bible in a Year: Joshua 19–21; Luke 2:25–52

Pray in the Spirit on all occasions with all kinds of prayers and requests. Ephesians 6:18

I pulled into my driveway, waving at my neighbor Myriam and her little girl Elizabeth. Over the years, Elizabeth had grown accustomed to our spontaneous chats lasting longer than the promised “few minutes” and morphing into prayer meetings. She climbed the tree planted in the center of their front yard, dangled her legs over a branch, and busied herself while her mother and I spoke. After a while, Elizabeth hopped down from her roost and ran to where we stood. Grabbing our hands, she smiled and almost sang, “It’s time to pray . . . again.” Even at an early age, Elizabeth seemed to understand how important prayer was in our friendship.

After encouraging believers to “be strong in the Lord and in his mighty power” (Ephesians 6:10), the apostle Paul offered special insight on the crucial role of continual prayer. He described the necessary armor God’s people would need during their spiritual walk with the Lord, who provides protection, discernment, and confidence in His truth (vv. 11–17). However, the apostle emphasized this God-given strength grew from deliberate immersion in the life-giving gift of prayer (vv. 18–20).

God hears and cares about our concerns, whether they’re spoken boldly, sobbed silently, or secured deep in a hurting heart. He’s always ready to make us strong in His power, as He invites us to pray again and again and again.

Read: Ephesians 6:10–20 (NIV) 

The Armor of God

10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God. 18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. 19 Pray also for me, that whenever I speak, words may be given me so that I will fearlessly make known the mystery of the gospel, 20 for which I am an ambassador in chains. Pray that I may declare it fearlessly, as I should.


  1. How can ongoing prayer change our perspective, relationships, and day-to-day living?

  2. What would it mean for you to consider your time in prayer to be as vital as breathing?

Four times in Ephesians 6:18–20 Paul asks the Ephesian believers to pray, twice asking them to pray he won’t be fearful. What might make him fearful? The answer is in the preceding verses where he clarifies against whom we fight our battles.

The battle isn’t against our visible enemies—those who may give us tangible resistance. Instead, we fight against our enemies in the spiritual realm. Paul, however, has also outlined the way to combat those spiritual forcesby putting on the armor of God (vv. 10–17). God provides the armor, but He works through our prayers.

By J.R. Hudberg


Heavenly Father, thank You for the privilege of coming to You in prayer. In Jesus name I pray. Amen!!

Read: Ephesians 6:10–20 (NIV) | Bible in a Year: Joshua 19–21; Luke 2:25–52

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